Real Tai Chi and Qigong are highly rewarding to learn and practise and like any form of training they take time and effort. Sam’s classes are not easy; regular practise facilitates major improvement in all of the key systems of the body and mind that weave together to form our function and experience of everything we do in life.
Check out the details of our courses below. Fees are payable in advance and non-refundable/transferable. If you miss any sessions you can make them up at any other of our classes during the same block. Contact us to book your place or join our mailing list: info@sussextaichi.co.uk
Please note that you take part at your own risk. It is advisable to check with your GP before starting any new exercise regime.
Qigong Courses
Westbourne Qigong @ the WOW clinic
6 Wednesdays, 9.30-10.30am @ WOW clinic, PO10 8UL. Join Antonia to learn and practise a selection of the most effective Qigong exercises to build excellent health, strength, cognition, balance, breathing, immune function, circulation and regulation of the nervous system.
For more details and to book contact: info@antoniastringer.com
Qigong @ Cowdray Hall from October 26th
6 Mondays, 10-11am @ Cowdray Hall, GU29 0AW. Join Sam to learn and practise a selection of the most effective Qigong exercises to build excellent health, strength, cognition, balance, breathing, immune function, circulation and regulation of the nervous system. Please note that if the weather is fine this class will take place in the courtyard. This course is suitable for beginners and improvers. Fee: £100
To book contact: info@sussextaichi.co.uk
Tai Chi Courses
Arundel Tai Chi from October 26th
6 Mondays, 6.30-7.30pm @ Arundel Cathedral Centre, BN18 9AY. This course is suitable for beginners and improvers and will cover the key body development, movement and mind skills fundamental to Tai Chi training. Course fee: £100.
To book contact: info@sussextaichi.co.uk
Midhurst Tai Chi for Beginners from January 20th 2027
6 Wednesdays, 10-11am @ Cowdray Hall, GU29 0AW. This course is suitable for beginners and will cover the key body development, movement and mind skills fundamental to Tai Chi training. Fee: £100. To book contact: info@sussextaichi.co.uk
Midhurst Improvers Tai Chi from October 20th
6 Tuesdays, 10-11am @ Cowdray Hall, GU29 0AW. This course is suitable for improvers and will cover the key body development, movement and mind skills fundamental to Tai Chi training. Fee: £100.
Please note that if the weather is fine this class will take place in the courtyard. To book contact: info@sussextaichi.co.uk
Chichester Tai Chi from October 20th
6 Tuesdays, 6-7.15pm @ St. Peters Place Church Hall, Fishbourne, PO19 3XT. This course is suitable for beginners and improvers and will cover the key body development, movement and mind skills fundamental Tai Chi training. Course fee: £105.
Please note that if the weather is fine this class will take place in the private garden at the rear of the building. To book contact: info@sussextaichi.co.uk