Courses

To learn Tai Chi and actualise its principles means to change the body and mind, and how one uses them, in the most fundamental and beneficial way. This forms both the first step and an ever deepening long term process. It is in this simple and rewarding undertaking that the real treasures of body-mind training can be found.

Skilful guidance and corrections from an experienced teacher is essential to learn anything well and this is especially the case with internal arts such as Tai Chi. There is no quick or easy way and nor should there be – like life the true beauty is in the process.

We offer small group tuition, 1:1 training, workshops and retreats in Chen Style Tai Chi, Yiquan and Qigong. You can read more about our training here: The Internal Athlete

Please note that sensible covid protocols are in place at all of our course venues


Tai Chi Foundation Course: Arundel, September 13th

6 Mondays 6.30-7.30pm at Arundel Cathedral Centre, London Rd, BN18 9AY.

This course is limited to a maximum of 10 participants and is suitable for beginners and those with some experience. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise.

The cathedral centre is a pleasant and spacious venue with lots of windows for fresh air. Course fee: £75. To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is a minimum requirement and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Tai Chi Foundation Course: Midhurst, September 14th

6 Tuesdays, 10-11am at Cowdray Hall, Midhurst, GU29 0AW.

This course is limited to a maximum of 10 participants and is suitable for beginners. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise.

The meeting room at Cowdray Hall is a pleasant and spacious venue with lots of windows for fresh air. Course fee: £75. To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is a minimum requirement and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Tai Chi Foundation Course: Fishbourne, September 14th

6 Tuesdays, 6-7.15pm at St. Peters Place Church Hall, Fishbourne, PO19 3XT.

This course is limited to a maximum of 8 participants and is suitable for beginners. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise.

St. Peters is a pleasant and spacious venue with lots of windows for fresh air. Course fee: £90. To book contact Sam: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is a minimum requirement and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Tai Chi Improver Course: Fishbourne, September 14th

6 Tuesdays 7.30-8.45pm at St. Peters Place Church Hall, Fishbourne, PO19 3XT

This course is limited to a maximum of 8 participants and is suitable for those who already have some training experience. During the course we will work on essential body, movement and mind skills combined with exploring the Tai Chi Form.

St. Peters is a pleasant and spacious venue with lots of windows for fresh air. Course fee: £90 To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is a minimum requirement and that you take part at your own risk. All fees are payable in advance and are non-refundable/transferable


Tai Chi Foundation Course: Westbourne, September 15th

6 Wednesdays, 6.30-7.45pm at Westbourne Osteopathic and Wellness Centre, Westbourne Rd, PO10 8UL

This course is limited to a maximum of 8 participants and is suitable for beginners. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise.

The WOW studio is a pleasant and spacious venue with lots of fresh air. Course fee: £90. To book contact Sam: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is a minimum requirement and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Private Tuition

Sam currently offers private tuition in Chen Style Tai Chi, Yiquan, and Qigong in Priory Park, Chichester or at your home. To join our mailing list or for availability/general inquiries just get in touch: info@sussextaichi.co.uk