Courses

To learn Tai Chi means to change the body and mind, and how one uses them, in the most beneficial and natural way. Both the first step and an ever deepening long term process, it is in this simple and rewarding undertaking that the real benefits of training can be found. Skilful guidance from an experienced teacher is essential to learn anything well and this is especially the case with Tai Chi.

There isn’t a quick or easy way but there’s really no need to rush – like life the true beauty is in the process. Join one of our courses below and get started. You can read more about our training here: The Internal Athlete


Please note that sensible covid protocols are in place at all of our course venues


Arundel: Tai Chi Foundation Course – November 1st

6 Mondays, 6.30-7.30pm, @ Arundel Cathedral Centre, London Rd, BN18 9AY.

This course is limited to a maximum of 10 participants and is suitable for beginners and those with some experience. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise. Course fee: £75. To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is required and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Midhurst: Tai Chi Foundation Course from November 2nd

6 Tuesdays, 10-11am at Cowdray Hall, Midhurst, GU29 0AW.

This course is limited to a maximum of 10 participants and is suitable for beginners and those with some experience. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise. Course fee: £75. To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is required and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Fishbourne: Tai Chi Foundation Course – from November 2nd

6 Tuesdays, 6-7.15pm at St. Peters Place Church Hall, Fishbourne, PO19 3XT.

This course is limited to a maximum of 8 participants and is suitable for beginners and those with some experience. It will cover the key body, movement and mind skills that are fundamental to Tai Chi and all good movement/training practise. Course fee: £90. To book contact Sam: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is required and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.


Tai Chi Improver Course: Fishbourne, November 2nd

6 Tuesdays 7.30-8.45pm at St. Peters Place Church Hall, Fishbourne, PO19 3XT

This course is limited to a maximum of 8 participants and is suitable for those who already have some training experience. During the course we will work on essential body, movement and mind skills combined with exploring the Tai Chi Form. £90 To book contact: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is required and that you take part at your own risk. All fees are payable in advance and are non-refundable/transferable