Training

Contrary to popular belief Tai Chi presents a potent physical and mental challenge to most people regardless of previous training experience or intellectual knowledge

As stable as a mountain, yet flowing like a river…

To learn authentic Tai Chi and actualise its principles means to change the body and mind, and how one uses them, in the most fundamental way. This forms both the first step and an ever deepening long term process

There is no quick way to learn Tai Chi and guidance from an experienced teacher is essential. We offer small group tuition, 1:1 training, workshops and retreats in all aspects of Chen Style Tai Chi, Yiquan and Qigong. Read more about our training here: The Internal Athlete

Please email us for details and availability: info@sussextaichi.co.uk