Highly misconstrued in modern times, real development in Tai Chi and the Internal Arts requires transforming the body and mind, and how one uses them, in a fundamental way. This challenging and deeply physical process is extremely beneficial; by utilising specific training sets we open, rebuild and reconfigure the body into an increasingly alive, coherent, capable and perceptive unit of function. It is through this process, alongside essential partner-work drills, that we gradually discover and develop our Gongfu.

Join Sam for some proper training on Saturday mornings, 8-10am in Priory Park, Chichester. Fee: £100 for four consecutive weeks or £30 to drop-in. Class goes ahead in all but the worse weather so dress accordingly. Contact us to book your place: info@sussextaichi.co.uk

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