Spending time in nature is highly beneficial and an excellent antidote to the stresses of modern life, especially when combined with quality training. Join Sam in Priory Park in Chichester for some outdoor time and training in all the essential body development and mind skills central to Tai Chi and Internal Martial Arts.

Tai Chi in the Park for all levels: Wednesdays 8.30-9.45am Open to all abilities. Fee: £60 for a four week block or drop-in sessions at £20. To book your place contact: info@sussextaichi.co.uk

Tai Chi & Internal Martial Arts: Saturdays 8.00-10.00am This class covers trainings from Tai Chi and Yiquan and includes partner-work. Fee: £95 for a four week block or drop-in sessions at £30. To book contact: info@sussextaichi.co.uk

Please note that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.

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