Being out in nature is the perfect antidote to the rigours of modern life, especially if you combine it with some good mind-body training. Sam’s classes in the park are a wonderful way to do this and facilitate a wide range of benefits.
Join Sam in the delightful sensory garden of Priory Park in Chichester for some fresh air and training in all the essential body and mind skills central to Tai Chi and Internal Arts.
Tai Chi in the Park – Wednesdays 8.30-9.45am Open to all abilities. To book your place contact us at: firstname.lastname@example.org
Tai Chi and Internal Arts – Saturdays, 8.00-10.00am This bespoke class covers a variety of key training from Tai Chi, Yiquan and Qigong and class content varies according to participants interests. To book your place contact us at: email@example.com
Please note that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.