Being out in nature is the perfect antidote to the rigours of modern life especially if you combine it with intelligent body-mind training. Tai Chi in the park is a wonderful way to do this and comes with a wide range of physio-cognitive benefits
Join Sam in the delightful sensory garden of Priory Park in Chichester for some fresh air and training in all the essential skills central to Tai Chi and Internal Arts. Classes are for a maximum of 10 participants and go ahead all year round – please dress accordingly and bring a hot drink.
Wednesdays from 13th October: 8.30-9.45am £60 for a 4 week block For all abilities. To book your place contact us at: email@example.com
Saturdays from 2nd October: 8.00-10.00am £80 for a 4 week block For those with some experience. To book your place contact us at: firstname.lastname@example.org
Please note that a basic level of all round fitness is required for all classes and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.