Tai Chi in the Park

You can’t beat training outside in natural surroundings – it’s a wonderful experience which has a wide range of physio-cognitive benefits

Join Sam in the peaceful sensory garden of Priory Park in Chichester for some fresh air and training in all the body-movement and mind skills central to good Tai Chi and Internal Arts practise. Classes are for a maximum of 8 participants and go ahead all year round and in all but the worst weather – please dress accordingly and bring a hot drink if you wish.

Wednesdays from 13th October: 8.30-9.45am £60 for a 4 week block For all abilities – to book your place contact us at: info@sussextaichi.co.uk

Saturdays from 2nd October: 8.00-10.00am £80 for a 4 week block For those with some experience – to book your place contact us at: info@sussextaichi.co.uk

Please note that a basic level of all round fitness is required for all classes and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.