Being out in nature is the perfect antidote to the rigours of modern life, especially if you combine it with some intelligent mind-body training such as Tai Chi. Sam’s classes in the park offer a wonderful way to do this and facilitate a wide range of benefits
Join Sam in the delightful sensory garden of Priory Park in Chichester for some fresh air and training in all the essential skills central to Tai Chi and Internal Arts. Classes are for a maximum of 8 participants and go ahead all year round – wrap up warm and bring a hot drink if it’s chilly. There are drop-in options available for both classes – please contact us for availability and bookings.
Tai Chi in the Park: Wednesdays from 8th December: 8.30-9.45am £60 for a 4 week block Open to all abilities. To book your place contact us at: email@example.com
Tai Chi and Internal Arts Principles: Saturdays from 27th November, 8.00-10.00am £80 for a 4 week block This bespoke class is for those with some experience. We cover key trainings from Tai Chi, Yiquan and Qigong and class content varies according to participants requirements and interests. To book your place contact us at: firstname.lastname@example.org
Please note that a basic level of all round fitness is required for all classes and that you take part your own risk. All fees are payable in advance and are non-refundable/transferable.