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Tai Chi or Taiji is an internal martial art comprising holistic training methodologies that transform the body and mind to produce ‘Gong-fu’ (skill)

Rooted in the profound principles of ancient Taoism, Tai Chi offers a fascinating journey of process based experiential training. Over time sincere practise builds the fundamental attributes essential for living life to the full, from moment to moment: excellent physical and mental health, outstanding body-mechanics and superlative awareness

Contrary to popular belief authentic Tai Chi presents a significant challenge to most people regardless of previous training experience or intellectual knowledge. As such our tuition is best suited to those who are prepared to open both mind and body, train well and reap the rewards