Authentic Tai Chi training builds a highly capable body and mind alongside excellent health and well-being.
Whether in daily life, sports, martial arts, music, meditation or any other training modality, the awareness, body development and mind skills of real Tai Chi offer a deeply effective and sustainable way to optimise and enjoy all that we do.
Sussex Tai Chi offer regular classes in Chichester, Arundel and Midhurst alongside UK workshops and Morocco retreats in all aspects of Tai Chi and Internal Martial Arts training.