Traditionally internal arts such as Tai Chi were taught in small groups or on a one-on-one basis – not in the large numbers we often see in contemporary depictions. As such, many people today learn to imitate the movements of Tai Chi without ever doing the most useful, most beneficial nuts and bolts training that should steadily rebuild and reconfigure the body and mind.

Private tuition is an excellent choice for those people who would like in-depth and personalised instruction and Sam offers a number of different training options in Internal arts principles, Chen Style Tai Chi, Yiquan and Qigong. Get in touch to find out more: info@sussextaichi.co.uk