We offer a variety of comprehensive Internal Arts trainings for companies and organisations large and small. Tailored to suit your requirements, these events can include any of the following elements:
- Tai Chi and Qigong
- Meditation
- Movement training
- Performance optimisation
- Body Mechanics and sustainable body/mind skills
- Breathing practises
- Stress management and relaxation
- Physio-cognitive ergonomics in the workplace
- Balance training
Recent clients include: Royal London Insurance, British Telecom, RWE Renewables, Goodwood, University of Chichester, University of Brighton, Slindon College, Mind, Age UK, Brighton and Hove City Council, Chichester District Council.
Contact us: info@sussextaichi.co.uk